Individual Therapy

Couples Therapy 

Group Therapy 



Explore some of the modalities we use  ︎︎︎                                     

Psychodynamic Therapy

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Emotionally Focused Therapy (EFT)

Sand Tray Therapy

Part Identification + Integration

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy (MBCT)

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