In a world where self-care is often reduced to quick fixes, Victoria believes true self-care lies in the depth of therapy. She believes everyone seeks to be validated and understood, and is dedicated to creating a client-centered, collaborative space where individuals feel safe, seen, and heard.
Victoria explores how social, cultural, and environmental factors shape your emotions and experiences, working together to build a strong foundation of trust. With adaptability at the core, she helps identify goals and adjust them as needed, allowing for a flexible, meaningful journey in therapy.
Aetna
Northwell Direct
Cigna
Attachment-based
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Psychodynamic
Strength-Based
Trauma Focused
Anxiety
Grief
Depression
Coping Skills
Family Conflict
Immigration and Adjustment
Life Transitions
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Women's Issues
Self Esteem