Therapy That Moves You Forward
Beyond Relief. Toward Lasting Progress.
What We Do
Real progress starts beneath the surface. We combine a deeper understanding of what you're experiencing with decades of psychological research to create meaningful, lasting progress.
The LifeMap Method
Therapy shouldn’t feel like a process without knowing where it’s going. Your LifeMap turns therapy into a clearer, more intentional process. It’s built in your own words and revisited over time, so therapy stays focused on what matters most to you.
Select a stop on the route to see what a LifeMap holds.
Destination
Where you want to end up when therapy is over, in your own words, so your therapist never loses track of what you came here for.
Roadblocks
Discover what's underneath the patterns holding you back, so you can move forward.
Equip
The tools you need to overcome whatever stands in your way, so you can live in alignment with your authentic self.
Landmarks
Clear signs that tell you you're on the right path to your Destination.
Your Dedicated Care Team
A highly trained and diverse team of therapists are ready to listen, understand your needs, and help you take it from here — with appointments in as little as 48 hours.
Between sessions, Your COmpanion
Your care doesn't stop when the session ends
COmpanion is a personal guide our clients use between sessions. It helps you carry the work you do in therapy into the rest of the week.
*Currently in beta testing
We're in-network with these plans
In New York, Colorado and Oregon, depending on the plan. We handle your insurance claims so you can focus on your path and not on small roadblocks, like paperwork. For every other plan we are an out-of-network provider.
It pauses while you hover over it or focus it. Tap it, or press Enter or Space, to stop it or start it again.
In network: Aetna, Cigna and Curative in New York, Colorado and Oregon; Northwell Direct and Wellfleet in New York and Colorado; Carelon, Anthem Blue Cross Blue Shield, United and Optum in Colorado.
In our clients' words
97% of our clients rate the quality of their care as good or excellent
Dr. Cole and this practice truly changed my life, I will always be grateful that I found them. Identifying the different parts of me and being provided with tools that were able to help me break out of particular emotions, feelings and bad habits were the most important things that I took away.
I have seen other therapists in the past with no models and I must say Create Outcomes makes a major impact on your journey in therapy.
I did, in fact, recommend them to a friend, who also found them to be very helpful in their life.