As a South-Asian therapist on Long Island, Lisha provides a safe, inclusive space for clients to explore mental health, manage life’s challenges, and pursue personal growth. She acknowledges the complexities of balancing cultural identities and societal expectations, supporting her clients in building resilience, self-awareness, and well-being.
Lisha emphasizes trust, openness, and the exploration of personal and relational dynamics. By integrating evidence-based techniques, she tailors care to meet each client’s unique needs, empowering them to find meaningful change and authentic coping strategies.
Aetna
Northwell Direct
Cigna
Attachment-based
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Psychodynamic
Strength-Based
Trauma Focused
Anxiety
Grief
Depression
Coping Skills
Family Conflict
Immigration and Adjustment
Life Transitions
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Women's Issues
Self Esteem