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Lisha Dash, LMSW

Psychotherapist

As a South-Asian therapist on Long Island, Lisha provides a safe, inclusive space for clients to explore mental health, manage life’s challenges, and pursue personal growth. She acknowledges the complexities of balancing cultural identities and societal expectations, supporting her clients in building resilience, self-awareness, and well-being.

Lisha emphasizes trust, openness, and the exploration of personal and relational dynamics. By integrating evidence-based techniques, she tailors care to meet each client’s unique needs, empowering them to find meaningful change and authentic coping strategies.

Locations

In-Network Insurances

Aetna

Northwell Direct

Cigna

Modalities

Attachment-based

Cognitive Behavioral Therapy (CBT)

Culturally Sensitive

Mindfulness-Based Cognitive Therapy (MBCT)

Motivational Interviewing

Multicultural

Person-Centered

Psychodynamic

Strength-Based

Trauma Focused

Specialties

Anxiety

Grief

Depression

Coping Skills

Family Conflict

Immigration and Adjustment

Life Transitions

Mood Disorders

Peer Relationships

Racial Identity

Relationship Issues

Spirituality

Stress

Trauma and PTSD

Women's Issues

Self Esteem