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Nurture Yourself Toward Change

“Love is always unconditional in the sense that it is not stymied or stifled by any of the conditions of existence. Neither changes, endings, altered plans, unfairness, suffering, disloyalty, or lack of love can stop us from loving. Our yes to such a stunning...

Learning (And Failing) to Surf

Riding a surfboard has been a lesson in remembering how to play.  In forgetting about being the best or even good at something and just doing it because it’s fun. Because I like it. Sometimes, I find myself doing an activity and focusing my energy on being the best....

One Life, One Story

Christine had been dealing with issues with her oldest son Max for a long time. He was the sweetest baby, but when he was two, he started to get naughty. For years, she thought he would grow out of it, but it never got better. In fact, it seemed to be getting worse....

The Real Key to Good Health

When we hear the word ‘health’, most of us think of diet, exercise, genes and . . . well that’s about it. We like to focus on the first two because we have some control over them. As for the genetic factor, it’s a little late to do much about...